15 Ways You’re Damaging Your Hair Without Knowing It

15. You Sleep With A Hair Tie


All women want perfect, shiny and bouncy hair, but we don't want the damage that comes with achieving such looks.

Check some tips for keeping your hair healthy and styled, while avoiding these 15 damaging things.


I'm sure you've heard that wearing your hair tied up every day can cause breakage, and the same goes with sleeping with an elastic band.

14. You Brush Your Hair While It's Wet

However, wrapping your hair in a silk bandana or using a soft scrunchie reduces the chances of breakage if you must sleep with your hair tied back.


Brushing your hair while it's wet can lead to stretching the strands to the point of breakage. It's recommended to use a wide-toothed comb if you must brush your damp locks.

13. You Sleep On Rough Pillow Cases

And remember to be gentle!


Rough cotton pillow cases can damage your hair by pulling on it and causing breakage while you sleep.

12. You Use A Lot Of Dry Shampoo

The professionals recommend using silk pillow cases to keep your locks in tip-top shape.


Over-using dry shampoo causes build up and clogs hair follicles. Plus, if you aren't using a shampoo for both scalp and hair when rinsing out dry shampoo, you risk leaving residue.

11. You Wear The Same Ponytail Every Day

Ew!


Constantly tying your hair up in the same position each day causes stress and tension that results in damage.

10. You Towel Dry Your Hair

Change your ponytail up every other day, and opt to wear your hair down to reduce the breakage caused by elastic bands.


Towel drying hair can be rough on your delicate strands.

9. You Skip Heat Protection

In order to avoid damage by drying, try using a soft cloth instead.


Not only do hot tools damage your hair on their own, but you risk even more breakage by skipping heat protectant.

8. You Brush From Top To Bottom

Ask your stylist for recommendations on the best heat protection sprays for your hair type.


Instead of starting at the roots, work out the tangles near the bottom of your hair first.

7. You Bleach Your Hair Every Time You Visit The Salon

That way, you avoid pulling on the strands too much when you do work the comb from the roots to your ends.


Bleaching your hair every time you have a salon appointment is one of the worst things you can do to your strands!

6. You Go Months Without A Trim

Eventually, your hair will become brittle and start to break off after too many bleaching sessions.


Trimming your split-ends every few months stops them from traveling up the strand.

5. You Blow Dry And Style Your Hair Daily

Haircuts don't necessarily help your hair grow longer, but they do stop the damage from spreading.


Constantly using heat to style your hair will eventually result in damage that can only be fixed by a hair cut. If you must style your hair, try to reduce the time you use hot tools.

4. You're Constantly Touching Your Hair

For example, try to straighten your hair as you blow dry it, or use this awesome brush that straightens your hair in less time.


Constantly running your fingers through your hair or picking at split-ends only results in causing more damage.

3. You Spend A Lot Of Time In Heated Buildings

This is one habit it's best to break!


Even having the heater on in a building can dry out your hair!

2. You're In The Sun A Lot

It's important to take note of extreme temperature changes so you can use the proper products.


Just as a heater can dry out your hair, so can the sun.

1. You Constantly Fight With Your Hair

Be sure to use a good moisturizer if you plan to catch some rays.


If you find yourself constantly trying to tame your hair with hot tools and products, maybe it's time to try a new routine!