It's officially the flu season, and you might've already been sick this winter. To avoid the flu in the future, check out our best tips for quick recovery below!
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Stay Hydrated
Flu can lead to dehydration if you are also experiencing diarrhea, vomiting, or even nausea. So ensure you have a water bottle next to you at all times to stay healthy and hydrated.
Rest
The more you rest, the faster you will recover. Read a book, watch a movie, or just nap if you feel like it.
Manage Fever
If your body temperature is over *37.5 degrees, you need to take medicine to lower it as soon as possible. And if you have a fever over 41 degrees, you need to seek help immediately.