By liza / January 26, 2023
It’s officially the flu season, and you might’ve already been sick this winter. To avoid the flu in the future, check out our best tips for quick recovery below!
Flu can lead to dehydration if you are also experiencing diarrhea, vomiting, or even nausea. So ensure you have a water bottle next to you at all times to stay healthy and hydrated.
The more you rest, the faster you will recover. Read a book, watch a movie, or just nap if you feel like it.
If your body temperature is over *37.5 degrees, you need to take medicine to lower it as soon as possible. And if you have a fever over 41 degrees, you need to seek help immediately.